Tuesday, July 31, 2012

Part 2 of 2 - The Cancer Cure "They" Don't Want You to Know About

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If you have cancer, beginning a vitamin D regimen is very important. It'll save your life.

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Taking less than 4,000 Iu of vitamin D daily is too weak, leaving cancer untouched. Taking more than 40,000 Iu of vitamin D daily is too dangerous, foremost to vitamin D toxicity. Therefore, a strong and safe cancer-cure dose could range from 10,000 Iu to 20,000 Iu of vitamin D daily.

There are additional cancer-cure regimens provocative tomatoes and broccoli, and cayenne pepper that you can use with your vitamin D regimen. But first, let's look at some things that interact with vitamin D.

Vitamin D Interactions

Some drugs interact with vitamin D. Corticosteroid drugs such as prednisone, prescribed to reduce inflammation, impair vitamin D metabolism. Some weight-loss and cholesterol-lowering drugs reduce vitamin D absorption.

Anti-seizure drugs phenobarbital (Luminal), phenytoin (Dilantin), carbamazepine (Tegretol), and fosphenytoin (Cerebyx) deactivate vitamin D to some extent. Antibiotics such as rifampin (Rimactane) also deactivate vitamin D to some extent.

The following drugs, if taken with vitamin D, decrease vitamin D's intestinal absorption: cholestyramine (Questran), colestipol (Colestid), orlistat (Xenical), mineral oil, and the fat substitute Olestra.

The oral antifungal medication ketoconazole reduces blood levels of vitamin D in wholesome men, reducing their blood calcium levels. Contrastively, taking vitamin D with thiazide diuretics may over-elevate blood calcium levels.

Some medical conditions interact with vitamin D. Taking vitamin D with hyperparathyroidism, sarcoidosis, tuberculosis, lymphoma, adrenal insufficiency, or Crohn's disease may enhance blood calcium levels too much.

Let's suppose your drug or medical condition interacts negatively with vitamin D. Should you avoid taking vitamin D? Not necessarily. You should instead take vitamin D under your doctor's and pharmacist's supervision. In fact, you should do this even if your drug or medical condition doesn't interact with vitamin D!

Tomatoes And Broccoli And Cancer

Tomatoes have anticancer effects. Tomatoes reduce testosterone level; some cancers such as prostate cancer need testosterone to thrive. Also, phytochemicals in tomatoes help to reduce cancer.

Like tomatoes, broccoli is also anticancerous. Broccoli contains sulfur compounds that degrade carcinogens.

It has been known that tomatoes and broccoli individually have anticancer effects. But only recently known that when eaten together, they're much more powerful!

Researchers recently found that the tomato-broccoli combination dramatically shrinks cancerous tumors, especially prostate tumors.

The more you comprise tomatoes and broccoli in your meals, the better. This is easier than you think. For example, tomato sauce is a main ingredient in most Italian foods. So all you have to do is add broccoli - and you have a noteworthy anticancer cocktail!

Do you enjoy Caesar salad, Chef salad, Chinese chicken salad, Cobb salad, Greek salad, or Michigan salad? If so, make sure you add plenty of tomatoes and broccoli, and say goodbye to cancer.

Eaten raw or cooked, the tomato-broccoli combination is a noteworthy anticancer cocktail. In fact, eating tomatoes and broccoli cooked may make their cancer-fighting constituents more bioavailable.

Cayenne Pepper And Cancer

Capsaicin is the active component of cayenne peppers. Capsaicin irritates animals and humans by producing a burning sensation at the point of tissue contact.

The American relationship for Cancer study reported studies of capsaicin killing prostate cancer cells by programming them to kill themselves. These studies also showed that capsaicin-treated tumors shrank dramatically compared to untreated tumors.

The University of Nottingham's cancer study recommend that capsaicin can trigger cellular death in human lung cancer cells as well.

Besides squashing prostate and lung cancer, capsaicin can also squash leukemic cancer. For example, there have been studies showing capsaicin inhibiting the increase of leukemic cells.

Also, capsaicin had been found to stunt and kill cancerous bladder cells.

In Thailand, where much spicy food is eaten, gastrointestinal, colorectal, and stomach cancers are rare compared to the rest of Asia. In Mexico, where much spicy food is eaten, these same cancers are rare compared to the Usa.

Researchers found that, besides programming cancer cells to kill themselves, cayenne pepper may also damage the cancer cells' membranes and limit their oxygen supply. And that cayenne pepper selectively targets cancer cells.

Cayenne Pepper Dose

What's the ideal number of cayenne pepper needed to combat cancer? agreeing to herbal scholar Vilhaelm Torvund, the recommended dose for all herbal supplements is as follows:

To treat acute medical conditions, take 500 mg four times daily;

To treat continuing medical conditions, take 1,000 mg four times daily;

To treat severely continuing or final medical conditions, take 1,000 mg eight times daily.

Therefore if you have cancer, you should take 1,000 mg of cayenne pepper capsules eight times daily. If this is inconvenient, you can instead take 2,000 mg four times daily.

If you caress stomach irritation while taking 2,000 mg of cayenne pepper capsules four times daily, then you should instead take 1,000 mg eight times daily.

On beginning a cayenne regimen, you'll probably caress some diarrhea. Once your body becomes acclimated to the cayenne, you'll no longer caress the diarrhea.

I buy my bottle of cayenne pepper from the sell store Rite Aid. They sell a high-quality brand made by Gnc. It's foremost to buy high-quality cayenne pepper, because the low-quality ones may comprise harmful impurities.

My only other recommendation is to take cayenne pepper capsules with food and beverages to reduce any inherent side effects.

Cayenne Pepper Interactions

Cayenne pepper capsules may interact with certain prescribe drugs. For example, cayenne may increase the effects of warfarin (Coumadin), increasing the risk of bleeding. Also, cayenne may increase the absorption rate of prescribe drugs in general.

Cayenne pepper capsules may interact with a certain medical condition. Don't take cayenne if you're allergic to cayenne peppers. inherent allergic reactions are mystery breathing, throat closure, facial swelling, and hives.

It's wise to take cayenne pepper capsules under your doctor's supervision.

Summary

Individually, vitamin D, tomato-broccoli combinations, and cayenne pepper have strong anticancer effects - but together, they slap the toughest cancer into submission! Taking vitamin D and cayenne pepper supplements, and eating tomatoes and broccoli can be called the Dtbc (D vitamin, tomato-broccoli, and cayenne) plan.

The Dtbc (D vitamin, tomato-broccoli, and cayenne) plan consists of doing the following:

#1: Take 10,000-20,000 Iu of vitamin D3 (cholecalciferol) tablets daily.

#2: Take 2,000 mg of cayenne pepper capsules four times daily with food and beverages.

#3: comprise both tomatoes and broccoli in your meals. The more you do this, the better.

#4: Use the Dtbc plan under your doctor's supervision.

#5: Use the Dtbc plan with your cancer therapy (e.g., radiation, chemo, or surgical therapy).

P.S. If you've never had cancer, are healthy, but want to prevent cancer, you can use the Dtbc plan. Nevertheless, there's no need for you to take more than 10,000 Iu of vitamin D3 daily or more than 1,000 mg of cayenne pepper four times daily.

A Peculiar Discovery: Delving deeper, I discovered that not only does the Dtbc plan cure cancer, but it also cures heart disease and obesity. Perhaps cancer, heart disease, and obesity are somehow connected.

Common Sense: If you use the Dtbc plan to cure your heart disease or obesity, you should do so under your doctor's supervision.

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What Happens If My Body Doesn't Have enough Vitamins?

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When you see data about vitamins, you often see the word 'essential' right before 'vitamins'. Have you ever wondered why? It's beyond doubt quite simple. Our bodies wish vitamins and minerals to function at optimum efficiency. It's interesting, then, that our bodies are incapable of producing most vitamins and minerals for themselves. Instead we have to source these primary vitamins and minerals from surface sources.

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Vitamins occur naturally in many of the foods we at, as they are organic compounds. You can also get vitamins in the form of a vitamin supplement. A unbelievable thirteen vitamins are determined primary to achieve crucial functions in the body such as provide protection against infection and diseases, helping the body grow, helping the body's metabolism and the discharge of waste products.

The body uses vitamins a puny like construction blocks. It puts all the dissimilar blocks together in dissimilar combinations to produce the hormones and enzymes that operate things such as heart rate, glucose levels, blood pressure and other chemical reactions.

Can I Have Too Many Vitamins?

Over the years, guidelines for the recommended daily discount (Rda) of each vitamin and mineral have been formulated. These take into inventory a person's age, gender, and current state of health. A pregnant woman, for example, needs a sure composition of vitamins in order to protect the fetus from birth defects. An adult man requires dissimilar types and amounts of vitamins to an adult woman. Also, the nutritional requirements of children, teenagers and the elderly are quite different.

Food basically acts like fuel for your body. If you give your body the best type of fuel it will be able to achieve at optimum levels. Give it dirty or bad fuel, and you'll begin to observation a decline in carrying out levels.

What Happens If I Don't Have enough Vitamins?

Vitamin deficiencies tend to grow over time, so the first signs may be hardly noticeable. However, down the road they can lead to serious condition issues. Not enough citizen eat a nutritionally balanced diet nowadays. It's base for adults to have very poor eating habits. Healthy, natural foods have been replaced by processed foods, high fat foods, fast food and restaurant food.

Unfortunately we can't take a look inside our body and see what exactly is going wrong in there thanks to our poor dietary habits. Most citizen don't even think about what they're eating until they start to put on excess weight and it becomes very noticeable. Excess weight is often one of the later signs, and by the time you observation the extra weight, there could already be serious issue brewing inside.

A lack of Vitamin C can lead to tiredness, weakness, sore muscles and bleeding gums. If you're low on Vitamin D, you can end up with weak or inherent even deformed bones. Not enough Vitamin E can cause the destruction of vital red blood cells. In greatest cases vitamin deficiencies can even lead to death.

If you're implicated you may be lacking some primary vitamins thanks to bad eating habits, than a vitamin supplement can be a good way to fill the gaps. The only way to know for sure if your body isn't getting enough vitamins is to have a blood test. Generally, though, if you think you might not be getting enough vitamins, you're probably right. Try a daily multivitamin supplement and you might just be surprised at how much better you feel overall.

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Top 3 Weight Loss Supplements for 2012

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The New Year is full of hope, endless possibilities, and inspires us to set health-conscious resolutions with good intentions. Weight loss is the number one resolution that Americans, no matter what age or gender, make every singular year, and it's the hardest resolution to stick to. For the most part, a lack of sure results and fatigue is what tends to kick habitancy off of the wagon, but with the right weight loss supplements you can get the results you're seeing for and continue to keep your resolution throughout the year.

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L-Carnitine Supplements for Weight Loss

L-carnitine facilitates the breakdown of fat into energy. Plain and simple, l-carnitine supplements burn fat and heighten weight loss results. The original function of L-carnitine within the body is to regulate fat burning by assisting mitochondria in transferring that fat into energy. It assists in the converyance of fatty acids to the 'fat furnace' in our cells called mitochondria.

The benefits of L-carnitine are numerous. If you are maintaining a salutary diet and getting to the gym, you can expect weight loss that is measurable and attainable. L-carnitine has been proven to "increase the number of fat you burn during both anaerobic and aerobic workouts." It has also been shown to heighten lean muscle strength, stabilize blood sugar levels, and discourages fatty build up in the liver and heart.

As far as the strict l-carnitine dosage to accomplish the weight loss goals you've set as resolutions this year, you'll want to take 1,000mg per day to promote the maximum affects. By taking 1,000mg of L-carnitine in liquid form, as in Cardio Juvenate Plus, you will heighten your comprehensive metabolism and give your body the added push it needs to accomplish the results you want.

L-Arginine Supplements for Weight Loss

L-arginine is an amino acid that has many purposes within the body. It improves salutary blood circulation, lowers blood pressure, improves heart health, and can facilitate fat loss. Researchers have found that L-arginine has the ability to boost fat loss by acquiring vigor from a salutary diet and using that vigor to promote muscle growth rather than fat.

In 2008 and 2009, studies were conducted to explore either L-arginine does in fact promote muscle gain over fat gain. Researchers finished that "dietary arginine supplementation shifts nutrient partitioning to promote muscle over fat gain and may supply a useful treatment for improving the metabolic profile and reducing body fat..."

In order to accomplish the maximum fat loss results, it's recommend that you use an L-arginine dosage of 5,000mg in liquid form, such as we supply in Cardio Juvenate Plus.

Vitamin D Supplements for Weight Loss

Vitamin D is primary for the body to properly assimilate food and regulate blood sugar levels. It facilitates the metabolism of calcium and phosphorous, key elements in bone health, and has recently been shown to prevent sure types of cancer.

In terms of weight loss, vitamin D "will lead to great weight loss," according to Dr. Sibley, professor of treatment at the University of Minnesota. Her new explore went to show how effective vitamin D is at promoting salutary fat loss, especially in the abdominal areas, the toughest areas for many individuals to get rid of that entrance fat.

When taken in conjunction with a salutary diet and exercise, vitamin D supplements have been proven to growth fat loss.

It is 2012, and you are well into keeping your New Year's Resolution to lose weight and get into shape. By combining these three fat loss supplements, L-carnitine, L-arginine, and vitamin D, you will finally be able to see the results you're seeing for and stick to y our resolutions. And hey, you'll also be promoting a healthier heart and improved cardiovascular system with all the benefits of Cardio Juvenate Plus!

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Wednesday, July 25, 2012

The Weight Loss Detox Diet

Vitamin Weight Loss - The Weight Loss Detox Diet
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Weight loss detox diets have come to be very favorite with celebrities, because they allow people to lose weight quickly, commonly about 5-7 pounds in 1-2 weeks. That sounds great, but like most fads, people put the weight back on as soon as the detox is over. Why? Because, they aren't eating anything. It is basically a liquid diet, like the very favorite lemonade diet. They are severe calorie deficient detox diets that allow the body to lose indispensable weight in a very short period of time. But, as soon as you start eating again, all the weight comes back. That may work for an actress who needs to look great for 1 scene, but that won't work for you assuming you want to keep the weight off.

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The good news is that there is a way to detox and lose weight which will not only keep the weight off, but insure you get maximum condition benefits... For example, if you do a detox correctly, you can expect to see your skin clear up, cellulite and fat will start to melt away, you should have very restful sleep, and strong, sustained energy throughout the day. Let's learn more about this very definite weight loss detox, not to be confused with the other fads and scams out there right now. It follows two steps...

Step 1

To give your body the tools it needs to detoxify, cleanse and regenerate, a weight loss detox diet must give the body even more vitamins, minerals and nutrients than normal. This means that fasting is Not a good choice. You want to eat foods rich in indispensable nutrients and antioxidants that enable your body to flush the toxins and pollutants that have accumulated over your lifetime. By eating these foods, you will detox safely and also lose weight. The foods you will be eating are rich in nutrients, high in fiber, and low in fat. You can expect to lose in the middle of 3-7 pounds over a 7-10 day period. And, you will not gain the weight back. Why? Because, you aren't starving yourself. Your body will be relinquishing the fat in a healthy way. The best part is that you will see many other benefits also weight loss. You will also lower your cholesterol, blood pressure, boost your immune system, have much more energy etc...

A great example of this is Vitamin C. Vitamin C has been shown in many, many studies to help in weight reduction. Agreeing to researchers from Arizona State University, individuals captivating sufficient amounts of vitamin C oxidize (burn) 30% more fat during moderate practice than those who consume insufficient amounts. In addition, too exiguous vitamin C in the bloodstream has been shown to compare with increased body fat and waist measurements. This is the best source of whole food, all natural vitamin C anywhere. Please, see The Weight Loss Detox Diet below to learn more...

Step 2

The second step is to use some powerful, organic superfoods and herbs to speed up and magnify the process of detoxing and losing weight. Use the top ability herbs well known for their ability to growth the metabolism and take off fat from the body. definite herbs are able to lower blood pressure and build compel in the walls of the veins and arteries which is very important for protecting the heart from excess fat. The composition of herbal formulas that can help the body lose weight and protect the heart are ideal for a weight loss discount program. Please, see below to learn more...

Click Here to learn more about the Weight Loss Detox Diet

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Weight Loss Detox Diet Info

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200lbs RAW FOOD WEIGHT LOSS !! Dave the Raw Food Trucker VIDEO #12

Diets - 200lbs RAW FOOD WEIGHT LOSS !! Dave the Raw Food Trucker VIDEO #12.
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How is 200lbs RAW FOOD WEIGHT LOSS !! Dave the Raw Food Trucker VIDEO #12

200lbs RAW FOOD WEIGHT LOSS !! Dave the Raw Food Trucker VIDEO #12 Video Clips. Duration : 10.00 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Diets. SHOP.life-regenerator.com * http * Colon Cleanse Diet * Juice Recipes for Healing * Colon Cleansing Diet * Vegetable Juicing * Colon Cleanser * VIDEO #12 of my weekly chats w/ myfriend Dave the Raw Food Trucker! Today he talks COLONICS ;) For those new to this series, check out preceding videos here bit.ly & this quick backgrounder on Dave's amazing story of natural healing!: My friend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of over 200 pounds over the last 18 months, and he's not stopping there. He's going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!! *****VIDEO #12 UPDATE***** This week, Dave talks about how his latest colonic must have *really* gotten his colon clean, as it literally transformed his body & his face overnight. He lost almost 2 inches from his waist. His face got thinner, and literally began to glow so much that literally about 30 people he knows all came up to him separately to tell him that he looked particularity great, that he looked thinner, that he looked more toned and/or something about him looked "different." SO...needless to say, Dave recommends colonics! Yeah, there may be those who think it has no benefit or that it is bad for you, but that hasn't been the experience of people like Dave ...
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Tuesday, July 24, 2012

Nutrients for Better Mental Performance

Vitamin D And Weight Loss - Nutrients for Better Mental Performance.
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Nutrients for Better Mental Performance Video Clips. Duration : 63.70 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Vitamin D And Weight Loss . Google Tech Talk December 2, 2009 ABSTRACT Presented by Steven Wm. Fowkes. The talk will answer questions like: 1. Which nutrients promote optimal brain function? 2. What nutrients are commonly deficient enough to impair mental performance? 3. How can you get a better nights sleep without Ambien? 4. What nutrients counteract aspects of aging? 5. Is there an alternative to serotonin reuptake inhibitor (SRI) antidepressants? 6. What modern nutrition myths lead us to consume products that sabotage healthy brain function? 7. What tests can you get from your doctor? 8. What nutrients affect appetite, alertness, and tension? 9. What nutrient combo will prevent hangovers 90% of the time? About Steven Wm. Fowkes Steven Wm. Fowkes is the Director of the Cognitive Enhancement Research Institute and a co-author of the book Smart Drugs II. He has appeared on Larry King Live and in two anti-aging documentaries. Steve will explain how different nutritions can help people of all ages treat various physical and mental conditions, spanning from genetic disorders such as Down syndrome, to adolescent behavior problems and on to senility and Alzheimer's disease in the elderly. He will also speak about using nutrients to address memory problems as well as verbal and multi-tasking challenges that the testosterone-poised homo sapiens (ie, men) are commonly known for. In the Q&A feel free to ask him how to use nutrients to improve ones sense of humor.
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FRANCE 24 Health - Feel-good diets

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Diets. Health - Brides-les-Bains is France's version of an obesity boot camp, a picturesque thermal resort tucked away in the French Alps. This week we follow patients sent to the village to lose weight during a three week state-funded sojourn. FRANCE 24 INTERNATIONAL NEWS 24/7 www.france24.com The scientific and medical news magazine www.france24.com
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EPIC Diet Coke & Mentos FAIL

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USANA BiOmega™ - Fish Oil.

Vitamin D And Weight Loss - USANA BiOmega™ - Fish Oil..
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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Vitamin D And Weight Loss . USANA online www.vitamintoday.usana.com Health Basics: •Provides advanced and guaranteed levels of EPA and DHA, two long-chain omega-3 fatty acids important for memory and learning* •Supports sound cardiovascular, immune, health and joint health* •Critical for promoting healthy pregnancies and healthy babies* •Plays a role in many important cellular processes critical to the body's survival* •Supports healthy inflammatory response* BiOmega Difference: •Each capsule delivers 100 IU of vitamin D •Formulated with lemon oil to eliminate the fishy aftertaste associated with most fish oil supplements USANA Difference: •Effective •Safe •Science-based •Pharmaceutical Quality BiOmega: You know that fish oil is really good for you because it contains important omega-3 fatty acids, which contribute to brain development , cellular function, and immune, joint, and cardiovascular health. They also support healthy inflammatory response. But storing fish and cooking it properly is a hassle. And when you have a busy lifestyle, eating fish out every night can get pretty pricey, pretty quick. BiOmega is a fish oil supplement that's easy to take every day, especially when you don't feel like you're getting enough fish in your diet. What makes BiOmega exceptional is that it has all the benefits of fish oil in a convenient gel capsule, and it is essentially free of harmful contaminants like mercury because of its triple distillation process. It also contains concentrated doses of DHA, a ...
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Free Weight Loss Shake by Vi-Shape Nutritional Shake

Vitamin D And Weight Loss - Free Weight Loss Shake by Vi-Shape Nutritional Shake.
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How is Free Weight Loss Shake by Vi-Shape Nutritional Shake

Free Weight Loss Shake by Vi-Shape Nutritional Shake Tube. Duration : 1.43 Mins.


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Monday, July 23, 2012

Simple Guide To Any Body Transformation - Interactive

Weight Loss - Simple Guide To Any Body Transformation - Interactive.
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How is Simple Guide To Any Body Transformation - Interactive

Simple Guide To Any Body Transformation - Interactive Video Clips. Duration : 3.07 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Weight Loss. If you enjoyed the video, please take a second to click the 'Like' button and share it with your friends. It helps the video get noticed a ton! Thanks! Check out all the Simple Guide To Any Body Transformation Videos: Supplementation Section: www.youtube.com Training and Rest Section: www.youtu...
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Weight loss journey

Weight Loss - Weight loss journey.
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How is Weight loss journey

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Weight Loss. Starting a 2012 weight loss journey. Trying to look for motivation, support and building new friendships
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The Style Diet

Diets - The Style Diet.
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How is The Style Diet

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Weight Loss and CoQ10

Vitamin D Weight Loss - Weight Loss and CoQ10
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Let's start this seminar by learning a puny about CoQ10 (Coenzyme Q10).

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How is Weight Loss and CoQ10

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What Is CoQ10?

It is a fat soluble substance and somewhat like a vitamin in nature. It is an antioxidant and is also key to the output of vigor within a cell. It is found simply in such foods as peanuts, liver, soy oil and sardines. Its most foremost function is as a coenzyme, hence its name.

What Is A Coenzyme?

Coenzymes help or enable other enzymes to do their jobs in the body. It helps at least three mitochondrial enzymes which furnish chemicals needful for cell function. Trust me; you don't want me to go into the entire process at this point.

CoQ10 Deficiencies

Essentially, deficiencies occur when the body's nutritional intake is diminished, when the body's output (biosynthesis) is impaired, or when the body makes inordinate use of CoQ10. It is not uncommon for two, or even all three conditions to coexist. It has been postulated by some studies that the body's nutritional intake of CoQ10 may be below recommended levels, thus putting large groups of citizen at risk for a deficiency, particularly those on any sort of reduced nutritional regimen, such as a diet for weight loss.

Some tasteless symptoms of a CoQ10 insufficiency might be fatigue, depression, frequent colds, muscle soreness, frequent headaches, fuzzy idea processes, and recurring gum disease.

CoQ10 And Weight Loss

This is a "bad news", "good news" scenario.

Since CoQ10 assists in the output of vigor by the cells, a insufficiency may contribute to lower vigor levels in an personel as well as a inherent lowering of corporal metabolism. It also seems to heighten the efficiency of the immune ideas and also growth the strength of the heart muscle. It appears to lower blood pressure, and treating some of these conditions at once would perhaps help person to enter into or maintain a weight loss program, and perhaps even heighten the results of a diet or weight loss program.

However, there does not seem to be any evidence that taking CoQ10 will cause weight loss.

Effects Of CoQ10

As pointed out above, CoQ10 is good for the heart, may help lower blood pressure, and assists cells in producing energy. It is an antioxidant and stimulates the immune system. In some parts of the world, it is carefully to be perhaps part of a normal run of treatment for congestive heart failure. Tests on non-human subjects have shown an growth in life span for subjects, but this has not as yet been demonstrated in humans, although some will interpret the results as they see fit.

Should You Take CoQ10?

The jury appears to be out on this question.

As with many supplements, it Does appear that there may be a insufficiency of this foremost coenzyme due to dietary conditions, even in modern, high level civilizations, particularly among those dieting to lose weight. Even getting uncostly amounts from a normal diet may involve ingesting large quantities of calories, which could be detrimental to individuals trying to manage their weight. Therefore, if person has doubts about their intake and production, it is an easy fix to take a supplement containing this foremost nutrient.

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FITNESS TIPS FOR HALLOWEEN (Part 2)

Weight Loss - FITNESS TIPS FOR HALLOWEEN (Part 2).
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How is FITNESS TIPS FOR HALLOWEEN (Part 2)

FITNESS TIPS FOR HALLOWEEN (Part 2) Video Clips. Duration : 3.25 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Weight Loss. FITNESS MADE SIMPLE BOOK & DVDs: FitnessMadeSimple.com Please SUBSCRIBE to http & SHARE this video on YouTube, Twitter & Facebook. Thanks! FITNESS TIPS FOR HALLOWEEN (Part 2) : Get Fit Friday #5 FIT NOW with BASEDOW: This episode features part 2 of the Halloween Fitness Tips video I did in Washington DC...plus STEW CREW Shout Out & STEW CREW Star Of The Show! GET A NEW MEDIA STEW SHIRT! JohnBasedow.ViralPrints.com http FIND ME HERE: IMDb: IMDb.me Order DVDs & Books: FitnessMadeSimple.com Twitter Twitter.com Facebook: Facebook.com Google Plus: gplus.to PLAYLISTS! MOTIVATIONAL: bit.ly CELEBRITY NEWS: bit.ly WTF REPORTS: bit.ly MOVIE REVIEWS: bit.ly FITNESS, HEALTH & WELLNESS: bit.ly & bit.ly COMEDY SKETCHES & MUSIC VIDEOS: bit.ly ASK JB: bit.ly ASK JOHN & GRACE: bit.ly Special Appearances By: Grace Helbig (aka Daily Grace): YouTube.com Justine Ezarik (aka iJustine): YouTube.com Jessica Lizama (aka ExoticJess): YouTube.com Special Thanks to: Martin Arvebro (YouTube.com - Fit Tip Intro Patrick Owen (YouTube.com - Background Tracks TEXT: FITNESS TIPS FOR HALLOWEEN weight loss best diet tips "fitness tips" halloween "weight loss" "lose weight" "how to" "Halloween candy" "Grace Helbig" "daily grace" "sexy witch" pumpkin "fitness tips" "fit tips" candy "natural foods" "lose weight fast" exercise "fitness made simple" "John Basedow" "Grace Helbig" dailygrace ijustine "Justine Ezarik" exoticjess health healthy strong lean abs Muscle Workout
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Sunday, July 22, 2012

How to: Raw Feeding Dogs Part 1 (Natural Meat Diet) Whole Prey Model BARF

Diets - How to: Raw Feeding Dogs Part 1 (Natural Meat Diet) Whole Prey Model BARF.
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How is How to: Raw Feeding Dogs Part 1 (Natural Meat Diet) Whole Prey Model BARF

How to: Raw Feeding Dogs Part 1 (Natural Meat Diet) Whole Prey Model BARF Tube. Duration : 9.17 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Diets. As a zoologist, I have always been interested in feeding my dogs a more species appropriate diet. My dogs have been introduced to a variety of foods and had 'stomachs of steel', but I used kibble as the base. I use meat, eggs, cheese, fruit and veggies as training rewards. In march 2010, Jessie was tested for thyroid and adrenal fucntion and both were on the low side. I thought I would start with food (the building blocks of the body) to rule out allergies and other possible causes of the low thyroid. I also started my new dog Lucy on raw the day after we got her. She transitioned easily as she too had been fed all sortsof different foods first. Both dogs are hihgly motivated as I now use their raw food as training rewards. Some basic info to remember: It's not rocket science! And a wide margin for error is allowed! Each dog is different. 80:10:10 (follows the 'prey model' of raw food diets) 80% muscle meat, 10% organ meat, 10% bone Watch the amount of fat in the meat source (10-40% depending on how active your dog is) Use unenhanced meat (no flavoring, coloring, antibiotics, salt etc) . Organic meat is ideal! Feed 2-3% of your dog's body weight daily (2%x30 lb dog= 0.6lb of food, 3%x30lb dog=0.9lb of food) When feeding puppies, feed 3-4% of adult weight. Can also feed upto 15% of fruit/vegetable matter (pumpkin, squash, spinach, celery, yam, berries, apples etc) Supplementing with vitamins/minerals is optional Some people use salmon oil for Omega 3's Tips: *start with 1 ...
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High Dose Vitamin D - Are 5,000 Ius of Vitamin D Too Much?

Vitamin D3 Weight Loss - High Dose Vitamin D - Are 5,000 Ius of Vitamin D Too Much?
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The Vitamin D Council advises that most wholesome citizen can receive 5,000-10,000 Iu of vitamin D3 a day without harm. But high dose vitamin D must be accompanied by enough calcium and magnesium...and citizen with inescapable diseases should only take supplements under the supervision of a knowledgeable doctor. Vitamin D is vital for the absorption of calcium and the stoppage of osteoporosis. new studies have shown that it may also boost the immune theory and help to preclude cancer.

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How is High Dose Vitamin D - Are 5,000 Ius of Vitamin D Too Much?

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Our body will automatically regulate how much vitamin D it produces from sunshine. Studies show that sunbathing in the summer for about 30 minutes can result in the output of over 10,000 Iu of vitamin D and that once our skin makes about 20,000 Iu, the ultraviolet light begins to degrade the vitamin so that we do not "overdose" on the sun. Vitamin D expert Dr. Vieth reports that there is no practical variation in the middle of vitamin D acquired from the sun and that acquired from food and supplements.

The Vitamin D Council reports that doses of 5,000 Iu per day from all sources (sun, diet and supplements) are safe for most wholesome citizen and that there are no reports of toxicity up to 10,000 Iu per day. But the Council also warns that without calcium and magnesium in enough quantities, vitamin D supplementation will withdraw calcium from the bone and will allow the uptake of toxic minerals. As every person metabolizes vitamin D differently, the best way to recognize the optimal level of supplementation is to adjust the dosage to enounce target blood levels. The Vitamin D Council recommends that optimal condition is supported by blood levels of 50-80 ng/mL (125-200nmol/L) as identified in a 25(Oh)D vitamin D blood test.

High Dose Vitamin D For rehabilitation Of Severe Deficiency

High dose vitamin D rehabilitation is broadly proper in the healing community for citizen who are suffering from a severe insufficiency but are otherwise in good health. There are two views on the best way to receive high dose vitamin D. The most coarse form of high dose vitamin D in the Us is a designate form of ergocalciferal also known as vitamin D2. But as vitamin D2 is less potent than vitamin D3, many doctors now propose high dose vitamin D3 which can be purchased in a condition food store or on-line.

Vitamin D2 (50,000 Iu/week)

Dr. Michael Holick of the Boston University School of rehabilitation recommends high dose vitamin D2 rehabilitation for citizen whose 25(Oh) blood levels are below 10 ng/mL (25 nmol/L). He proposes an oral dose of 50,000 Iu/wk of vitamin D2 for 8 weeks followed by an additional one blood test to check serum levels. If the levels are still inadequate, an additional one 8-week course of 50,000 Iu/week may be prescribed until blood levels reach 30 to 50 ng/mL (75-125 nmol/L). Once these target blood levels have been attained, patients prone to developing vitamin D insufficiency may be encouraged to take 50,000 Iu of D2 every 2 weeks to reserve their blood levels...or 1,000 Iu a day of vitamin D3. He also suggests that exposure to direct sunlight for 5-10 minutes on the arms and legs in the middle of 10am-3pm during the spring, summer and fall can preclude additional deficiency.

Ergocalciferol is ready to U.S. Doctors in designate strength of 50,000 units in the brand names of Drisdol and Calciferol. As it is derived from plants rather than animals, ergocalciferol is considered Kosher.

Vitamin D3 (4,000 Iu/day)

Dr. Vieth (Mount Sinai Hospital in Toronto Canada) recommends that vitamin D3 is the adored choice for supplementation. In 2001, a study interesting 61 wholesome men and women resulted in wholesome increases in blood levels following daily intake of 4,000 Iu of vitamin D 3-without an growth in blood calcium or urinary calcium excretion. After 2-5 months, the blood levels of participants increased to a range of 28-50ng/ml (69-125 nmol/L). Dr. Vieth has proposed a rule of thumb, that 4,000 Iu of vitamin D3/day will growth 25(Oh)D blood levels by 100nmol/L (40ng/ml) after 8 months of use and that any surplus vitamin D will remain in the body for roughly 2 months.

Dr. Vieth recommends a daily dose of 4,000 Iu/day in order to enounce blood levels above 100nmol/L. He also clarifies that published cases of vitamin D causing elevated blood calcium (hypercalcaemia) have complicated daily intake of 40,000 Iu. Hypercalcaemia due to inordinate vitamin D is commonly accompanied by blood concentrations greater than 88ng/ml (220 nmol/L).

Dr. Vieth also suggests that high and infrequent dosing may result in blood level fluctuations without producing sustainable improvements in blood levels. Intake of lower doses of 2,000-4,000 Iu daily rather than 100,000 Iu once a month are more likely to furnish the desired results.

Calcitriol

Calcitriol is a steroid that is produced after vitamin D passes straight through the liver and kidneys. The Vitamin D Council warns against treating vitamin D insufficiency with calcitriol (or its analogs) as it poses risks of hypercalcaemia (high blood calcium) and fails to replenish the body's market of vitamin D.

High Dose Vitamin D rehabilitation Gets Silly (500,000 Iu)

Non-compliance (failure to take medications) is coarse both with designate drugs and vitamins. Pharmaceutical clubs and researchers often seek to address this problem with a "one shot a year" advent to osteoporosis medication and occasionally with vitamins.

In 2010, professors at the University of Melbourne reported results of a study interesting 2,256 women (aged 70 years or older and considered to be at high risk of fracture) who received an annual dose of 500,000Ius of D3 supplements for three to five years. They were surprised that the recipients of this high dose vitamin D regime had 26% more fractures and 15% more falls than the placebo group. rehabilitation of non-compliant citizen with mega doses of vitamin D does not seem to be the solution....as suggested by earlier investigate that lower doses ingested daily furnish the best results.

There are a number of diseases for which vitamin D supplements can cause elevated blood calcium and perhaps compromise the immune system. In these cases, supplements should only be taken under the supervision of a knowledgeable doctor.

For data on calcium and magnesium supplements that reserve high dose vitamin D rehabilitation while also preventing osteoporosis, visit http://www.osteoporosis-vitamins.com/best-calcium-for-osteoporosis.html

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Women's Hair Falling Out & Raw Food Diet, Ep314

Vitamin D And Weight Loss - Women's Hair Falling Out & Raw Food Diet, Ep314.
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How is Women's Hair Falling Out & Raw Food Diet, Ep314

Women's Hair Falling Out & Raw Food Diet, Ep314 Tube. Duration : 10.80 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Vitamin D And Weight Loss . Check out my NEW YouTube Channel "Radiance Central" - www.youtube.com All new videos are there! If you are a woman suffering from hair loss, learn why and what changes you can make to your diet, health & lifestyle to reverse the problem. To get Vitamin D3, go to: tinyurl.com FREE Juices & Smoothies Recipe eBook: www.rawradianthealth.com Health & Wellness Coaching http 10-Day Juice Fasting Program: www.rawradianthealth.com 7 Day Raw Food Challenge: www.rawradianthealth.com Acne Program: www.rawradianthealth.com Affiliate Program: www.rawradianthealth.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: www.facebook.com Twitter: twitter.com Donations: tinyurl.com To learn more about the Raw Food Diet, Weight Loss, Consultations/Coaching, Juice Fasting and the 7 Day Challenge, go to: www.rawradianthealth.com
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Moringa Super Herb

Vitamin D And Weight Loss - Moringa Super Herb.
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How is Moringa Super Herb

Moringa Super Herb Tube. Duration : 1.02 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Vitamin D And Weight Loss . AMAZ0N US DISCOUNT LINK 72.21.211.176 Product Description Moringa Super Herb "Why doesn't everybody in the world already know about this" ? this is a common reaction that people have when they discover the astounding nutritional benefits of Moringa. Moringa is called the Miracle Tree for good reason. Moringa leaves, pods, flowers, fruits, roots, bark, and Moringa seeds can all be utilized. It is estimated that at least 300 diseases can be cured by taking this supplement along with hundreds of other health benefits thanks to its more than 90 nutrients, 46 different antioxidants, and all 8 essential amino acids. Here is a more in-depth look at the health benefits of Moringa leaves.Moringa is rich in many vitamins, including Vitamin A, several forms of Vitamin B, Vitamin C, Vitamin D and Vitamin E. In fact, it has more of these vitamins than a variety of foods that all claim to be excellent sources of them, such as carrots, oranges and milk. These vitamins provide a number of recognized health benefits.Moringa leaves have a few specific benefits that must be touched on as well. Protein is a vital nutrient found in the leaves of this tree. There is twice as much calcium in Moringa leaves than in milk. Iron is found in large quantities in Moringa leaves as well. In fact, there is three times as much iron in this plant than in spinach. Along with these specific nutrients, the leaves can be consumed to stimulate your metabolism, thus aiding in weight loss. This is possible ...
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TMW - Re: Mark Haub's Snack Food Diet

Diets - TMW - Re: Mark Haub's Snack Food Diet.
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How is TMW - Re: Mark Haub's Snack Food Diet

TMW - Re: Mark Haub's Snack Food Diet Tube. Duration : 5.63 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Diets. Mark Haub, over a period of one month, will be eating a diet of mainly snack foods. The Kansas State University professor of human nutrition is attempting to prove some common beliefs about nutrition are untrue. Haub wants to show that foods known to ruin diets may not have that effect, and he wants to point out that there is no strong definition of what healthy weight loss is. Mark Haub's Snack Food Diet www.youtube.com SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com ***Like us on facebook www.facebook.com **** Hodgetwins US shop hodgetwins.spreadshirt.com Hodgetwins UK shop hodgetwinsuk.spreadshirt.net Twinmuscleworkout shop UK twinmuscleuk.spreadshirt.net Twinmuscleworkout shop US twinmuscleworkout.spreadshirt.com SUBSCRIBE TO OUR CHANNELS MAIN CHANNEL www.youtube.com NATURAL BODYBUILDING AND FITNESS CHANNEL www.youtube.com SPORTS CHANNEL www.youtube.com GAMING CHANNEL www.youtube.com FACEBOOK www.facebook.com
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Saturday, July 21, 2012

The Hottie Body Jim-Miracle Diet

Diets - The Hottie Body Jim-Miracle Diet.
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How is The Hottie Body Jim-Miracle Diet

The Hottie Body Jim-Miracle Diet Tube. Duration : 5.83 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Diets. Jimmy Kimmel Live - The Hottie Body Jim-Miracle Diet
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Lose Weight Fast & Lower Your Cholesterol Naturally With Shakeology!

Vitamin D And Weight Loss - Lose Weight Fast & Lower Your Cholesterol Naturally With Shakeology!.
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Lose Weight Fast & Lower Your Cholesterol Naturally With Shakeology! Video Clips. Duration : 1.95 Mins.


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Fitness Show - Beginner Yoga: Live Disease Free

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Fitness Show - Beginner Yoga: Live Disease Free Tube. Duration : 1.80 Mins.


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Setting A Weight Loss Goal Week 11 Vlog

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Setting A Weight Loss Goal Week 11 Vlog Tube. Duration : 5.05 Mins.


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Meals to Lose Weight by: Mexican Salad

Weight Loss - Meals to Lose Weight by: Mexican Salad.
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Meals to Lose Weight by: Mexican Salad Tube. Duration : 5.00 Mins.


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